1 Stopping Panic Attack Reactions
Bettie Halfey edited this page 2024-09-09 10:36:07 -04:00

I was a student in the dentist office watching my daughter have some work done on her teeth when all sudden I became aware of my heart pounding in my chest and then racing very fast. My daughter was fine, she hasn't been in any pain, the dentist and assistant were very polite, and the environment was extremely friendly nevertheless i felt like I was losing this can. Shortly afterwards my stomach felt like includes in my throat, my palms became sweaty, I felt light-headed, my breath became shallow and my head began to race. I'm physically healthy as I've very low blood pressure and normal cholesterol levels so it was clearly not a heart strike. Rather, it was an panic or anxiety attack.

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